A Space For What It
Means To Be Human.
Human-first Psychotherapy + Community for Therapists | Ontario-based
What is a human-first approach to psychotherapy?
A human-first approach to therapy puts your unique experiences, strengths, and needs at the heart of every session. It’s a way of working that values you as a whole person - not just a set of symptoms or a diagnosis. It’s also a way of working that acknowledges the therapist as a whole person, not a blank slate or an expert. This approach is built on compassion, respect, and a belief in the power of genuine human connection as a foundation for healing.
In a human-first approach, the therapist-client relationship is at the core. It’s a journey of connection, trust, and compassion - helping you feel seen, valued, and supported at every step.
What kind of therapy do we do?
At Two Bee Human, we focus on creating authentic connections that honour the unique experiences of each person we work with. While every therapist has their preferred approaches - outlined on our team page - we collectively draw from humanistic, systemic, and trauma-informed practices. We are committed to being neurodivergent-affirming, 2SLGBTQIA+ affirming and grounded in anti-racist, anti-oppressive values.
We support individuals and couples navigating challenges like ADHD, anxiety, chronic pain and illness, grief, maternal mental health, trauma, and relationship dissatisfaction. Our psychotherapy services are available virtually throughout Ontario and in person in the Durham Region.
Individual Therapy
Collaborative 1:1 sessions to help you discover your strengths and reclaim well-being.
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Couples Therapy
Restore connection, heal relational wounds, and create new and loving ways of being in partnership.
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Healing begins in the space we share, human to human. Whatever you’re facing, our team is here to help you reclaim connection, ease, and authenticity.
What This Means for Clients
With a human-first approach, you’re seen and heard for who you truly are. Your story, your challenges, and your goals matter. Therapy becomes a space where you can feel safe, understood, and supported as you explore your life and the questions that bring you here. Together, you and your therapist build a connection based on trust and empathy, so that therapy is not just about solving problems but about empowering you to find more ease, resilience, and fulfillment in your life.
Are you looking to start therapy?
What This Means for Therapists
For therapists, a human-first approach means showing up with warmth, openness, and authenticity. It’s about being fully present, listening deeply, and responding with empathy. This approach encourages therapists to meet each person with curiosity and kindness, recognizing that healing is a shared journey. Rather than following a strict formula, the therapist adapts to what you need in each moment, offering a supportive space where you can grow, heal, and connect with yourself on a deeper level.
Are you looking to join a group practice?
Two Bee Human Therapy Collective represents our vision of therapy as a community effort deeply rooted in connection - between people, with nature, and within ourselves.
WHAT “TWO BEE HUMAN” MEANS
The bee symbolizes the essential relationships that sustain life; just as bees and humans depend on each other to thrive, our wellbeing is tied to the wellbeing of the natural world around us. Bees remind us of our shared responsibility to care for the land that nurtures us, as our connection to nature directly influences our own health, balance, and resilience.
The ‘Two’ in our name speaks to the importance of relationships in this healing process. In therapy, the relationship between therapist and client becomes a supportive space where growth and healing can flourish. As a collective, we offer a safe, compassionate environment where each person is valued, supported, and empowered to connect more deeply - with themselves, others, and the world they inhabit. Together, we create a community that honours the interconnectedness of all life and embraces the full experience of being human.
Be part of the collective.
For Clients
Ready to start therapy?
For Therapists
Ready to join a group practice?