Resources
We’ve gathered this collection of self-help resources to offer some extra support on your journey. This list is always growing as we discover new tools! Take what feels helpful, and remember, you’re not alone - connecting is always an option.
Additional Mental Health Support Resources
Specializing in accessible ADHD assessment, diagnosis, and treatment for adults, with a unique focus on ADHD in women/AFAB individuals.
The “ultimate autism resource,” providing assessment and post-assessment services to adults seeking a diagnosis.
An online platform designed to support you and your loved ones through the grief journey.